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Real food. Real results. Built around you.

Most keto apps count carbs.
We score what's
actually in your food.

A food can be technically keto and still be full of seed oils, artificial sweeteners, and ultra-processed additives. Carb counting never catches that. Scan any product and you'll have a PQ Score in seconds: a plain read on what's inside. Two AI assistants, a coach and a chef sharing one brain, then personalize your plan to your body and your stage.

Installable web app today, mobile apps on the way Every device stays in sync No credit card for free plan Cancel paid plans anytime
Quest
Chocolate Chip Cookie Dough Protein Bar
PQ ScoreIngredient quality
27/100
Poor
Sign in to see your For You verdict

Example scan using current scoring rules. See the full breakdown

273 restaurant chain guides, 253 ingredient guides, and 46 product breakdowns live today.

Inside the app

Coach and Chef share one brain.
No mixed messages, ever.

AdaptIQ connects everything. What Coach tells you, what Chef recommends, what you scanned yesterday, what your body has done. Everything updates together whether you're on your phone, tablet, or laptop.

Daily Tracking

Log meals and macros in seconds, with streaks and day-of-journey context built in.

Food Intelligence

Every scan checks the oils, sweeteners, and additives behind the macros, then scores the quality.

Coach Clean

One coach that knows your scans, your goals, and your stage. No mixed messages.

Dine Out Guide

273 chains covered with keto-friendly order suggestions before you open the menu.

See Your First Scan in Under a Minute

Start Free. No card needed.

The full picture most apps skip

Keto is the beginning of your
metabolic transformation. Not the destination.

Most apps treat keto like a diet you finish. It's a four-phase shift, from the first switch to your new normal, and CleanKeto adapts your scoring and coaching to whichever phase you're in.

The SwitchFat AdaptedMetabolic ResetYour New Normal
See the full timeline
For women specifically

It's not your willpower.
It's your biology, and it's been overlooked.

The standard keto playbook was developed largely around male metabolism. CleanKeto's AdaptIQ engine adjusts your macros, food scoring, and coaching to your actual life stage, perimenopause, menopause, or postmenopause, set once during onboarding.

We are not healthcare providers and do not offer medical advice. Always work with your healthcare provider before changing your diet, especially with a health condition or medications.

Informed by published research on insulin's role in metabolic health, including the work of Dr. Benjamin Bikman, Ph.D. at Brigham Young University. That work is mechanistic, done in cells and in mice rather than as a long-term clinical trial.

Consistent with the published research of Dr. Benjamin Bikman, author of Why We Get Sick
See How Life-Stage Profiles Work

CleanKeto adjusts to your stage from day one.

Simple, honest pricing

Pick the plan that fits where you are.

The Free plan is how you try CleanKeto. It doesn't expire, and you won't be asked for a card. When you're ready, paid plans start immediately and you can cancel anytime. An AI action is one scan, one Coach message, or one Chef recipe, all drawing from the same daily pool.

Free
Scan and understand
 
$0 /forever
15 AI actions every day, scans and chats combined
Basic macro tracking
PQ Score on every scan
Informational medication notes, always included
Start Free
No card required, ever
Best for daily use
Pro
Make it personal
$9.99/mo
$6.25 /mo billed annually
Save 37%, $74.99/yr
75 AI actions every day, five times Free
Coach Clean conversations
Chef AI recipes
For You personalization
AdaptIQ scoring
AI meal planning, 3 per day
Start Pro Today
Billed annually at $74.99. Cancel anytime.
Best for dining out
Elite
Use it everywhere
$14.99/mo
$9.17 /mo billed annually
Save 39%, $109.99/yr
Everything in Pro
200 AI actions every day, our highest tier
Keto guide at any restaurant
AI meal planning, 10 per day
Full AdaptIQ depth
Priority support and early features
Start Elite Today
Billed annually at $109.99. Cancel anytime.
Founding Membership

One payment. Lifetime access. Nothing else, ever.

Founding Members pay once. No subscription, no renewals, no price increases as we grow. Two tiers exist with hard caps; when the spots are gone, the founding offer ends.

Founding Pro to Founding Elite Upgrade

Founding Pro members have a 14-day window to upgrade to Founding Elite for $100. If you upgrade within that window, your original Pro spot is released back to the available pool. After 14 days, the upgrade path closes. If Elite spots are already full when you decide, we will add you to a waitlist and reach out if a spot opens up.

Before you buy
  • One payment, and it is final. A founding membership is a single purchase, not a subscription. It does not renew, and it is not cancellable or refundable.
  • Why it works this way. This is a deliberate trade and it runs in both directions. You get a heavily discounted lifetime price while the product is still young, and we get committed early members while we build it out.
  • The one change available is an upgrade. Founding Pro members can move up to Founding Elite. That is the only change to a founding purchase we can make for you.
  • The upgrade window is 14 days. You have 14 days from your original founding purchase to upgrade. After 14 days the founding upgrade path closes permanently, and Elite features would mean buying Elite at the regular price.
  • Your founding access does not expire. Founding access has no end date. Nothing above shortens it.

If the consumer law that applies where you live gives you rights beyond this policy, those rights still apply.

Founding Pro, 100 spots
$149
One-time payment. Lifetime Pro access. No fees, ever.
Founding Elite, 50 spots
$249
One-time payment. Lifetime Elite access. No fees, ever.
Hard caps: 100 Founding Pro spots and 50 Founding Elite spots. Live availability is shown at checkout.
See Founding Membership
One payment. No subscription. No future charges.

Free plan requires no credit card, ever. Paid plans and founding memberships require a valid payment method. Monthly and annual plans can be cancelled anytime, and access continues through the end of your billing period. Founding purchases are not cancellable or refundable. The only change available is a Founding Pro to Founding Elite upgrade, within 14 days of purchase. Founding access does not expire.

Why this exists

Built by someone it worked for.

Our founder lost 19 pounds in about five weeks on real food and daily walking, and along the way his blood pressure returned to a normal range. That's his personal result, not a promise CleanKeto makes for anyone else. It's why we built the app: to turn what worked into something you can follow, honestly and at your own pace.

19 lbsdown in about five weeks
Normalblood pressure range, personal outcome
Age 62and moving into Phase Four
J
John, Founder
A personal outcome, not a product claim. Always talk to your healthcare provider about medication.
Questions

The questions people ask us.

See what's in your food.
Decide what to change next.

Start with the Free plan. When you're ready, paid plans unlock the full experience, and cancelling keeps your access until the period ends.

Start FreePricing

Not ready yet? Get the founder letter.

Occasional notes from John on what we are building and learning. No spam, unsubscribe anytime.